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Assalamualaikum and greetings!
"Sakit kepala laa bang..."
"Ahh, malasnya nak bangun pagi ni!"
"Baby, baby dah gemuk laa! Mohon clash!"
Mungkin senario di atas saya exaggerate (lebih-lebih), tapi berlaku kan?
Kenapa agaknya? Sebab badan kita mendap dengan TOKSIN!!
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| Pencemaran lain: ROKOK!! |
Sebab tu Islam haramkan rokok, sebab rokok ni memudaratkan badan! Dah terang lagi bersuluh, kesan merokok kepada badan. Jadi, marilah kita bersama-sama amalkan gaya hidup sihat!
Tanda-tanda bila toksin dah mendap dalam badan, antaranya ialah:
- Sakit kepala
- Keletihan yang kronik
- Sistem penghadaman terganggu
- Kelesuan otot
- LEMAH DAYA INGATAN
- Kerap rasa mengantuk
- KEGEMUKAN!!!!
Haaa, tanda-tanda ini ada pada diri anda?? Cegah sekarang sebelum terlambat!
"Minum Mineral Coffee? Apa kaitan?"
Mineral Coffee diketahui dengan kebaikan garam buluh yang diadun bersama dengan aroma kelazatan kopi Robusta, mengandungi magnesium dan kebaikan lain yang baik untuk proses anti-oksidaan badan!
NAK JAGA BADAN?
NAK KURUS?
NAK SIHAT?
NAK PERGI GOLD COAST?
NAK SIDE INCOME?
HUBUNGI SAYA DI 016-6554623 SEKARANG!
Assalamualaikum and greetings!
"Hallo, da!"
Cer teka tu bahasa apa? Siapa dapat teka dengan tepat dapat sample Mineral Coffee edisi terhad! ^^
Okay hari ni nak kongsi satu fotologue tentang apa cerita semalam. Kalau di MRSM kalau tak silap ada term "Homeroom Teacher", saya merupakan homeroom teacher kepada kelas 2ERA1 untuk tahun 2013 ni. Teaching them was not a piece of cake; it requires extra determination, creativity and a little extra patience. Well, students are just being students, they are what they are so treat them carefully.
"Kenapa hari ni sir mixed up BM dengan BI?"
"Sir, you sound weird when you converse in Malay"
Today, I had the feeling to rojak a little bit; a little Malay here, English there and a pinch of some other languages, probably. Jadi, semalam, ketua tingkatan yang sangat dedicated, Hakim dan AJK yang lain telah mengaturkan satu jamuan akhir tahun yang sangat ringkas tetapi meaningful for everyone of us. Bertempat di KFC Bandar Kluang yang baru sahaja mengalami pengubahsuaian, I was a little bit disappointed and sad as a number of them didn't show up and looking at how the committee has worked so hard this event possible, it's quite a waste. But, anyway...
"Dah laa tu sir, kami nak tengok gambar je"
"Bosan lah dengar ceramah sir ni"
Okaylah, terimalah Fotologue 3 dari saya ni.
Event: Jamuan Akhir Tahun 2ERA1 2013
Venue: KFC Bandar Kluang
Time: 3.00 - 4.30 pm
Camera Model: iPad Mini
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| From left to right: Janice, Aqliya, Amirah Nadiah, Nadia & Naddy |
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| From left: Kuhan, Pave, Aiman and Shawn. |
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| From right: Naz, Hakim, Helmi & Izzat |
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| Jiji @ Jihah |
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| With the class monitor Hakim and his Madu Tiga :P |
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| Thanks guys. It was a pleasure. Hope to stick around with you guys again next year. |
Assalamualaikum and greetings!
"Hah? Kopi campur dengan garam? Tak ke masin nanti kopi tu?"
"Ahh taknaklah cuba, dah biasa dengan nescafe"
"Betul ke ni, boleh percaya ke ni..."
"Mineral Coffee? Ape tuh?"
Mari saya nak kongsi mengenai Mineral Coffee yang sekarang menjadi topik hangat di Malaysia. Anda gemarkan kopi? Jangan klik butang pangkah atau 'close tab' dulu! Anda akan terlepas sesuatu yang boleh mengubah hidup anda!
Apa tu MINERAL COFFEE?
Mineral Coffee merupakan kopi pertama di Malaysia yang mengadunkan ramuan khasiat garam buluh dengan aroma, kelazatan dan yang paling penting sekali, TANPA GULA, kopi Robusta yang enak dan unik ini. Dengan adunan unik garam buluh dan kopi Robusta tersebut menaikkan lagi aroma dan rasa kopi Robusta yang lain dari yang lain. Bukan itu sahaja, kopi ini sangat sesuai untuk semua lapisan umur, jantina dan tahap kesihatan!
Bila kata "tambah gula dalam kopi", dengar macam pelik bukan? Tetapi sebenarnya tidak! Tradisi menambahkan gula ke dalam kopi telah bermula lama dahulu di kawasan utara Scandinavia, Turki dan Hungary. Kini, tradisi ini telah mula merebak ke Malaysia dan apa salahnya mencuba sesuatu yang baru jika perubahan itu membawa kepada kebaikan, betul tak?
GARAM BULUH
Menggunakan teknologi daripada Korea, garam buluh merupakan garam laut yang diproses di dalam buluh secara tradisional dan natural tanpa sebarang bahan kimia. Proses penghasilan garam buluh ini menghasilkan garam buluh yang lebih berkhasiat dan mineral yang terkandung di dalam garam tersebut juga lebih baik untuk TUBUH BADAN KITA! Tak percaya? Cuba tengok gambar ni!
Nak faham lebih lanjut mengenai kebaikan dan khasiat garam buluh dan Mineral Coffee
Jangan malu-malu untuk hubungi saya HARI INI!
AHMAD SAFWAN SULAIMAN
Instagram: http://instagram.com/encikwawan
Facebook: https://www.facebook.com/encikwawan89
Assalamualaikum and greetings!
It's been a while since the last post on this blog, Mr. Blogger is simply packed with tonnes of activities, meetings, and emergencies. As for today, Mr. Blogger will be having an in-house training for on-line lesson planning stuff; STK is heading towards the high performance school standards, so everything will be revamped and improved. So, hopefully there will be enough Mineral Coffee in my stock to quell the exhaustion out of my aging body. Haha, talking like I'm 42 while in fact encikwawan is ...... Okay, special promotion! The first to guess my actual real age will get a box of Mineral Coffee at a special price! Limited time only!
Yesterday was a red letter day for all citizens of Asrama STK, Kluang, as we had the Jamuan Akhir Tahun 2013, held at the luminous Prime City Hotel. It was my first time stepping into that hotel as I never had a chance to go there before, so I was like quite impressed with what the hotel has got to offer! I did not take any pictures of the hotel, as it is nothing compared to the Palace of Golden Horses, the Marriot or at least, Hilton. But, the fact that the Prime City Hotel was the leading 3-4 stars standard hotel occupying the town was outstanding. It has become hosts to many events and notable people, based on a brief conversation with one of the staffs there. People of Kluang, you guys should be proud of yourself!
So, going back to the event, it was organised by the Form 4 students, who will be officially unveiled as the new committee for the next 2014 term. The theme was black and white, which I did not fancy so much about it and the event was filled with students performances, awards giving ceremony and lucky draws. Kudos for the organiser and the ever-present hostel wardens for putting up so much efforts to make this event an eventful and successful one. We had joy, we had fun, now let's get back to the reality; SPM is just around the corner and please, do not just talk. Walk the talk.
So these are the photos to be savoured by my lovable readers. Buck up, sit back, relax and enjoy!
It's been a while since the last post on this blog, Mr. Blogger is simply packed with tonnes of activities, meetings, and emergencies. As for today, Mr. Blogger will be having an in-house training for on-line lesson planning stuff; STK is heading towards the high performance school standards, so everything will be revamped and improved. So, hopefully there will be enough Mineral Coffee in my stock to quell the exhaustion out of my aging body. Haha, talking like I'm 42 while in fact encikwawan is ...... Okay, special promotion! The first to guess my actual real age will get a box of Mineral Coffee at a special price! Limited time only!
Yesterday was a red letter day for all citizens of Asrama STK, Kluang, as we had the Jamuan Akhir Tahun 2013, held at the luminous Prime City Hotel. It was my first time stepping into that hotel as I never had a chance to go there before, so I was like quite impressed with what the hotel has got to offer! I did not take any pictures of the hotel, as it is nothing compared to the Palace of Golden Horses, the Marriot or at least, Hilton. But, the fact that the Prime City Hotel was the leading 3-4 stars standard hotel occupying the town was outstanding. It has become hosts to many events and notable people, based on a brief conversation with one of the staffs there. People of Kluang, you guys should be proud of yourself!
So, going back to the event, it was organised by the Form 4 students, who will be officially unveiled as the new committee for the next 2014 term. The theme was black and white, which I did not fancy so much about it and the event was filled with students performances, awards giving ceremony and lucky draws. Kudos for the organiser and the ever-present hostel wardens for putting up so much efforts to make this event an eventful and successful one. We had joy, we had fun, now let's get back to the reality; SPM is just around the corner and please, do not just talk. Walk the talk.
So these are the photos to be savoured by my lovable readers. Buck up, sit back, relax and enjoy!
Event: Jamuan Akhir Tahun Asrama STK 2013
Venue: Prime City Hotel, Kluang
Time: 10 - 2 pm
Camera Model: Nikon D3000 and Apple iPad Mini
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| Co-MCs of the day. |
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| SPM Candidates. |
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| The Floor Manager. |
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| Zombie wants to Selfie. |
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| Pinky Zombie. |
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| First lucky draw winner: Nur Fatin Diana Rosli |
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| Another lucky draw winner. |
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| My ladies performing their K-Pop dances. |
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| It's kinda refreshing to see these girls all dressed up. |
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| The Fabulous Jiji |
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| Kids from Tadika KEMAS...nah, the Form 1 students, aren't they adorable? |
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| Part of the KaReNa |
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| Le girlfriends. |
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| Iwana does look angelic when she does it right. |
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| Fashion Show by the Form 2 students. |
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| This is my fiancee, Mahani. |
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| And...she's still in Form 3. Haha, gotcha! One of my darlings. |
Assalamualaikum and greetings!
As I grew up as a teenager, there were many things that tickled my fancy and gained my interest. For instance, I started playing and loving basketball when I entered college. I'm quite bitterly disappointed because I thought it was tad bit late compared to others, but yeah, it's better late than never, eh? Ohh, I've become overly insane about computer games and gadgets. My favourite game was the FIFA series and I've been playing that ever since, during the happy and sad times.
Photography? Oh yeah, who doesn't like photography, when you can make piles of money higher than Mount Lambak in Kluang with that camera in your hand? So, apart from my ramblings about my daily routines and stories, I will share some of my so-called masterpieces, work of art taken from various cameras. I'm not so much a photographer, but instead, I am an enthusiast. I do not own any camera; all I have was my phone camera.
To start my first Fotologue, these are the pictures captured during my trip to Mersing, Johor. I was the accompanying teacher for the Form 5 pre-SPM course at the training camp in Teluk Iskandar, Mersing. Enjoy!
As I grew up as a teenager, there were many things that tickled my fancy and gained my interest. For instance, I started playing and loving basketball when I entered college. I'm quite bitterly disappointed because I thought it was tad bit late compared to others, but yeah, it's better late than never, eh? Ohh, I've become overly insane about computer games and gadgets. My favourite game was the FIFA series and I've been playing that ever since, during the happy and sad times.
Photography? Oh yeah, who doesn't like photography, when you can make piles of money higher than Mount Lambak in Kluang with that camera in your hand? So, apart from my ramblings about my daily routines and stories, I will share some of my so-called masterpieces, work of art taken from various cameras. I'm not so much a photographer, but instead, I am an enthusiast. I do not own any camera; all I have was my phone camera.
To start my first Fotologue, these are the pictures captured during my trip to Mersing, Johor. I was the accompanying teacher for the Form 5 pre-SPM course at the training camp in Teluk Iskandar, Mersing. Enjoy!
Assalamualaikum and greetings!
Hari ini saya nak kongsikan pengalaman saya semasa mengikuti program Generasi Takwa Pelajar Tingkatan 5 yang disertai oleh 40 orang pelajar sekolah saya di Rimba Bay, Mersing. Sedikit maklumat mengenai lokasi program tersebut, Rimba Bay Resort terletak kira 15 minit dari bandar Mersing menuju ke arah Jemaluang, dan berdekatan dengan Kem PLKN Iskandar. Pantai di Rimba Bay ni agak bersih berbanding dengan beberapa pantai yang telah saya kunjungi, dan menurut kem komandan program, kawasan tersebut popular dengan aktiviti mendulang emas! Saya tak pasti sama ada masih terdapat emas di kawasan tersebut ataupun tidak.
Okay, saya teruskan dengan perkongsian program tersebut. Sepanjang program 2 hari 1 malam tersebut, pelajar telah diberikan input mengenai bagaimana meningkatkan potensi otak dan amalan yang boleh dipraktikkan, selari dengan konsep kerohanian dan kepercayaan kepada Allah.
Antara yang diperkatakan ialah fungsi otak dan bagaimana kita bekerja dengan otak kita. Sebelum saya teruskan, jom kita buat satu ujian! Ikut langkah-langkah berikut dengan JUJUR ye! Tapi baca dulu arahan semua sekali sebelum ujian ni dibuat.
1. Tutup mata, tarik dan hembus nafas perlahan-lahan.
Kalau boleh, kawal nafas anda setiap tarikan dan hembusan. Tarik nafas selama empat saat, kemudian hembus selama empat saat juga. Kawal pernafasan sehingga anda berasa tenang.
2. Tutup mata dan bayangkan di depan anda ada sebuah TV
Pastikan skrin TV tersebut berwarna biru, macam bila TV tiada siaran tu.
3. Sekarang, bayangkan apple.
4. Bila selesai, buka mata anda.
Haa, sekarang kita imbas dan buat refleksi apa yang kita dah buat tadi.
Pertama, kita bayangkan APPLE. Soalannya,
Hari ini saya nak kongsikan pengalaman saya semasa mengikuti program Generasi Takwa Pelajar Tingkatan 5 yang disertai oleh 40 orang pelajar sekolah saya di Rimba Bay, Mersing. Sedikit maklumat mengenai lokasi program tersebut, Rimba Bay Resort terletak kira 15 minit dari bandar Mersing menuju ke arah Jemaluang, dan berdekatan dengan Kem PLKN Iskandar. Pantai di Rimba Bay ni agak bersih berbanding dengan beberapa pantai yang telah saya kunjungi, dan menurut kem komandan program, kawasan tersebut popular dengan aktiviti mendulang emas! Saya tak pasti sama ada masih terdapat emas di kawasan tersebut ataupun tidak.
Okay, saya teruskan dengan perkongsian program tersebut. Sepanjang program 2 hari 1 malam tersebut, pelajar telah diberikan input mengenai bagaimana meningkatkan potensi otak dan amalan yang boleh dipraktikkan, selari dengan konsep kerohanian dan kepercayaan kepada Allah.
Antara yang diperkatakan ialah fungsi otak dan bagaimana kita bekerja dengan otak kita. Sebelum saya teruskan, jom kita buat satu ujian! Ikut langkah-langkah berikut dengan JUJUR ye! Tapi baca dulu arahan semua sekali sebelum ujian ni dibuat.
1. Tutup mata, tarik dan hembus nafas perlahan-lahan.
Kalau boleh, kawal nafas anda setiap tarikan dan hembusan. Tarik nafas selama empat saat, kemudian hembus selama empat saat juga. Kawal pernafasan sehingga anda berasa tenang.
2. Tutup mata dan bayangkan di depan anda ada sebuah TV
Pastikan skrin TV tersebut berwarna biru, macam bila TV tiada siaran tu.
3. Sekarang, bayangkan apple.
4. Bila selesai, buka mata anda.
Haa, sekarang kita imbas dan buat refleksi apa yang kita dah buat tadi.
Pertama, kita bayangkan APPLE. Soalannya,
Berapa ramai yang bayangkan buah epal?
Berapa ramai yang bayangkan tulisan APPLE?
Berapa ramai yang bayangkan benda lain (iPad, iPhone)
Majoriti kita akan membayangkan sebiji buah epal, betul? Kenapa? Sebab otak kita suka pada gambar! Mereka yang gambarkan sebiji epal ni maksudnya, dia mudah tertarik pada gambar. Kalau baca majalah, dia akan cari artikel yang ada gambar, yang ayat panjang-panjang tu memang langsung tak menarik. Bagi yang nampak perkataan APPLE atau EPAL, tu maksudnya otak anda sukakan perkataan. Maka, senang bagi anda untuk membaca buku novel, artikel atau berita surat khabar yang panjang berjela-jela.
Kedua, kedudukan APPLE tersebut. Soalannya,
Dimana lokasi APPLE yag anda bayangkan? Kiri? Kanan? Sudut atas/bawah? Tengah?
Majoriti akan berkata apple berada di tengah-tengah skrin TV, betul? Apa maksudnya disini? Maksudnya, otak kita suka mula bekerja dari tengah-tengah! Cuba ingat balik, bila sekolah, kita tulis nota mula dari mana? Kiri ke kanan, mula dari atas, betul tak?
Ketiga, warna APPLE tersebut. Soalannya,
Apple anda warna apa? Warna-warni? Satu warna? Warna hitam?
Ramai yang akan berkata, apple dia warna merah dan mungkin ada yang berkata, warna-warna. Saya yakin tak ramai yang apple yang dibayangkan berwarna hitam. Apa simboliknya disini? Otak kita tertarik dan suka pada warna! Cuba ingat balik, bila sekolah, tulisan-tulisan di buku warna apa? Anda tulis nota pakai pen warna apa? Satu warna atau berwarna-warni?
Kesimpulan disini ialah, kita selalu berkerja mengikut kehendak kita, tetapi otak kita tidak suka apa yang kita buat. Contohnya, dalam menghafal fakta Sejarah. Bosan kan? Saya sangat suka sejarah, sebab sejarah bagi peluang saya untuk query atau tanya soalan dengan banyak. Nak hafal tarikh, nama perjanjian dan nama tokoh tu sangatlah payah bukan?
Macam mana kita kerja untuk buat kita hafal fakta tersebut? Baca, salin, ingat? Hafal? Rebus buku lepas tu minum air rebusan tu? Semua tu otak kita tak suka buat! Kita pun, bila kena paksa buat sesuatu yang kita tak suka, berapa efisien hasil kerja kita? Sebab tu, kita rasa kita dah usaha macam-macam, belajar sungguh-sungguh, tapi tak masuk-masuk jugak! Sebab tu the saying goes:
Study smart, not study hard!
Jadi, kita kena kenali bagaimana otak kita berkerja, barulah kita dapat perform atau berkerja dengan efisien, dan produk yang dihasilkan adalah optimum dan bagus! Contohnya, berkaitan dengan otak suka bermula di tengah; bagaimana nak optimumkan potensi otak ni? Kita selalu tulis dari kiri ke kanan buku, tapi otak suka dari tengah. Jadi kita ubah cara kita tulis nota dengan....PETA MINDA! Kan Peta Minda mula dari tengah, kemudian dikembang-kembangkan? Bila otak berkerja dengan cara yang disukai, maka hasilnya, inshaALLAH sangat produktif dan maksima!
Banyak lagi yang saya nak kongsi, tapi cukuplah setakat ini dulu. Nanti saya kongsikan lagi mengenai potensi otak ni okay! Tingkatkan potensi, maksimakan prestasi!
